Sept. 8, 2022 — Great Britain’s oldest and longest-reigning monarch, Queen Elizabeth II, has died.
The cause of death has not been released, but Buckingham Palace on Thursday announced she had been placed under medical supervision at home and doctors were “concerned” about her health. The royal family was believed to be gathering at Balmoral, Scotland’s home.
In a statement later ThursdayThe Royal Family stated that “The Queen passed peacefully at Balmoral today.” The King and Queen Consort will be at Balmoral tonight and will return to London tomorrow.
Elizabeth was born April 21,1926 and rose to the throne when she turned 25 following the death of King George VI in 1952.
Recent Health Problems
Despite being in good health well into her 90s the queen was experiencing health issues of late.
She contracted COVID-19 in late February, which she said left “One very tired and exhausted,” in a video call with health workers.
Prince Harry and Meghan, Duchess of Sussex, paid the queen a visit in mid-April – the pair’s first visit to Windsor Castle since their controversial exit — which had many wondering if the late monarch’s health was failing.
She also missed several annual royal events this year, including Easter Sunday service at St George’s Chapel, citing difficulty MovingYou can travel.
Elizabeth met Liz Truss, newly elected Prime Minster, at Balmoral on Tuesday.
The queen was in good health for many decades, with just three hospitalizations in the past 20 years. This all changed after Prince Philip, her husband of 73years, died on April 9, 2021, just two weeks before her 95th Birthday.
Six months later, the queen abruptly cancelled a Northern Ireland trip in October 2021 due to ill health. FatigueAccording to palace aides she was admitted to hospital the next day. After an overnight stay, she was released. She was then released after an overnight stay. She was not given any explanation.
These are the keys to her longevity
Although she was among the world’s wealthiest women, Elizabeth led a relatively low-key life — and her famously modest lifestyle may have contributed to her longevity. She never spoke publicly about her diet or exercise. SleepShe appears to have maintained a naturally healthy lifestyle. Routine.
The queen’s diet was notably unfussy. According to some reports, her mornings began with Earl Grey tea. After breakfast, she might have a bowl of cereal or yogurt and toast with marmalade. Except for formal occasions, her lunch and dinner consisted of simple cooked meals. proteinGrilled chicken or fish with salad, game (venison, pheasant, or other fish) for lunch, and more fish for dinner. “That’s it. That’s all she has,” former royal chef Darren McGrady told CNN in 2017. “She’s very disciplined like that. She could have anything she wanted, but it is that discipline that keeps her so well and so healthy.”
The queen was fond of small, regular indulgences. She enjoyed afternoon tea with finger sandwiches, cake and coffee between lunch and dinner. alcohol regularly, too.
Elizabeth didn’t follow a specific exercise routine. Instead, she included regular physical activity into her day, walking with her beloved corgis, or riding horses on royal lands. She also found that she got enough sleep by sleeping well. She tried to get to bed at 11 p.m., but woke up at 7:15 a.m.
“Mental habits and unique ways of thinking — about food or exercise or work or rest — make her the down-to-earth woman she is today,” Bryan Kozlowski, author of “Long Live the Queen! 23 Rules for Living From Britain’s Longest-Reigning Monarch,” told Good Housekeeping in 2020. “Which, in turn, makes her lifestyle ‘secrets’ a surprisingly easy (and free!) joy to follow in everyday life.”
Kozlowski also cited other factors that helped her remain mentally and physically fit well into her nineties.
- Staying engaged.Every year, the queen made numerous public appearances. Each day she spent hours going through paperwork related to affairs in state.
- Giving back. Elizabeth was known for her senses of purpose from the moment she rose to the throne. She supported many charities and lived by her example.
- It is important to take time to recharge. Elizabeth, the head of the British monarchy was often overwhelmed by the demands of her position, but she valued spending time with her family. NatureRegular visits to her country estates were a regular part of her life. Even her afternoon tea was a source of relief from stress.
Another factor that could be a contributing factor to Elizabeth’s death: Elizabeth lost her father, uncles, grandfathers, great-grandfathers, and then her sister to smoking-related illness. smokedA cigarette is a part of her daily life.
Charles, her son, is still living. Elizabeth’s other children are Princess Anne, Prince Andrew and Prince Edward. There are many grandchildren and great-grandchildren.
